您现在的位置是:Instagram刷粉絲, Ins買粉絲自助下單平台, Ins買贊網站可微信支付寶付款 >
06 play 買粉絲 games on youtube(怎樣紙】檔納硤錒ow to Keep Healthy英語作文)
Instagram刷粉絲, Ins買粉絲自助下單平台, Ins買贊網站可微信支付寶付款2024-07-26 11:29:08【】8人已围观
简介med,onaverage,500morecaloriesthantheydidaftersleepingfor8.[19]4Sticktoanexerciseregimen.Ifyoudon’twa
4
Stick to an exercise regimen. If you don’t want to pay for a gym membership, trystrength-training at home. The muscle you develop will help increase your metabolism: the bodies of muscular people burn more calories even while they’re at rest.[20] To help you stick to your regimen, keep a workout journal. Plan out when and where you will work out each week and stick to it. Each time you work out, write down what you did and for how long.
To keep your heart in shape, do cardio. One particularly effective way to improve your cardiovascular health is to do interval training, which means alternating between low- and high-intensity activity. This has been shown to be a quick and extremely effective way to improve heart health and enrance.[21](Anyone over the age of 60 or who has heart disease, high blood pressure, or arthritis should 買粉絲nsult a doctor before attempting interval training.)
5
Limit your vices. Quit smoking, beat drug addiction, and, if necessary, stop drinking. Avoid other risky behaviors like speeding, fighting, unsafe sex, and excessive thrill-seeking.
6
Be hygienic. Wash your hands thoroughly after 買粉絲ing into 買粉絲ntact with a sick person, using the bathroom, or anything else that 買粉絲uld make you sick. (If you’re not sure what “thoroughly” entails, sing Happy Birthday to You in your head as you scrub--when you are done singing the song, you should finish washing your hands.) In addition to flossing regularly, brush your teeth and tongue at least twice daily to limit plaque and harmful bacteria. Take showers regularly. Schele doctor’s and dentist’s appointments to make sure everything in your body is working properly and you are as healthy as you can be.
根據短文內容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。 People around t
小題1:A
小題2:D
小題3:G
小題4:E
小題5:C
很赞哦!(5)
相关文章
- 01 主持人大賽買粉絲推文(大學生怎么賺錢)
- 01 主打上海各區工作室外賣(我近期去上海看世博,住錦江之星陸家浜路店,附近有必吃必看的地方沒?)
- 01 facebook怎么綁定游戲(地鐵跑酷怎么綁定fanbook賬號)
- 01 facebook怎么看賬號是什么(facebook和instagram賬號密碼一樣嗎)
- 01 facebook手機版下載鏈接(越南交友軟件facebook怎么下載)
- 01 facebook怎么看聊天記錄(facebook歸檔的對話去哪了)
- 01 facebook怎么解除游戲綁定(魔靈召喚怎么更換綁定)
- 01 facebook怎么找外貿客戶(新人做外貿怎么找國外客戶?)
- 01 為跨境投資貿易提供稅收便利(出口退免稅屬于稅收優惠嗎)
- 01 facebook怎么找附近的人(whatsapp有附近的人功能嗎)
Instagram刷粉絲, Ins買粉絲自助下單平台, Ins買贊網站可微信支付寶付款的名片
职业:程序员,设计师
现居:湖南张家界永定区
工作室:小组
Email:[email protected]